Monday, November 19, 2012

Week 8: Move/make

Today's weight: 175.0 pounds.

Workouts:
Monday: Spin class (1 hour)
Tuesday: Ran 40 minutes
Wednesday: Spin class (1 hour)
Thursday-Sunday: Off'

Thoughts on food:
I have been on an restaurant-food binge. Vegan pitas, seared tuna steaks, fancy sushi rolls. Everything I've eaten has been delicious, high-quality food from local restaurants. But there's been a lot of eating out. Cooking? Not so much.

Overall reflections:
I think I'm making a new resolution: If I'm going to eat out, I have to go to a locally-owned restaurant, and not a chain. I hate most chain food, anyway, especially when I live within half an hour of towns with amazing mom-and-pop restaurants.

Also, this last week of workouts? Whoops! I had plans every night after work Wednesday through Friday, and was out of town all weekend. Those workouts just fell to the wayside.

Goals:
I have kept up with spin class, and have been running on the treadmill -- I made good on two of last week's goals. I did not run outdoors, even though it was a beautiful weekend, and I didn't cook (surprise).

So, for this week:
  • Get back to working out at least four days this week.
  • Stop eating out so damn much.
  • Cook some simple meals (I planned meals for this week, and already stuck with it for today, so I feel good about that).

Other than that, I'm not going to worry too much. It's a holiday weekend, which means being even more busy, and my best friend just gave birth to a beautiful little girl. Life's too nice to worry about much.

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