Move/make: Week 11

Today's weight: 180.6 pounds.

...

Moving on.

Workouts:
Monday: Spin class (1 hour)
Tuesday: Spin class (1 hour)
Wednesday: Off
Thursday: Off
Friday: Off
Saturday: Off
Sunday: Spin class (2 hours)

Thoughts on food:
Not a good week, in terms of eating at home and eating healthy. Had a dinner-and-drinks night with some girlfriends, and a lot of skipped lunches, thanks to a hectic week at work. To the end this week on a high note, though, I'm eating homemade lobster rolls for dinner tonight. Doesn't get better than that, I think.

Already went grocery shopping for next week. I am actually craving fruits and vegetables, so next week  should be better. And, I have been continuing to make good on my goal of only going out to eat if I'm with someone. I love nothing better than sharing a good meal with someone. Of course, I should get better about making those meals myself. But until then, going out to eat with a friend, my roommate, or my boyfriend is something that nourishes my spirit as much as anything.

Overall reflections:
I let a rough week at work get in the way of workouts, but I did make it through a two-hour spin class (40+ miles) this morning with a good friend of mine, so I feel like I've ended the week strongly (which seems just as important as starting the week well). That's the most I've biked in one distance -- and even though it was on a stationary bike, I still feel good about it.

My gym won't have anymore fitness classes until mid-January, so my workouts will have to get more creative. I am looking forward to my upcoming time off work for the holidays -- it means I'll actually be able to run outdoors for a while.

Goals:

• Cut down on eating out so much (back to two times a week, tops).
• Don't let the fact that gym classes are over for a month stop me from working out.

Move/make: Week 10

An off week. A few workouts, but not as many as I would have liked. I ate better than I normally do (lots of fresh vegetables, finally). Not a whole lot of thoughts about any of this, except that I'm looking forward to the fresh start a new week brings.

Think/act: Being thankful

November is nearly over, and since I've seen many people make a list of the things they are thankful for, I thought I'd make one of my own. I try to show gratitude and find the beauty in things every day, but I sometimes get bogged down in work/life. I thought this would be a good way to reflect on the things that matter most. Plus, it gives me an excuse to make a list. I love lists.

Right now, I am thankful for:

1. My loved ones. Whether it's family or friends, people I've known for years or only a short time, they are the foundation of who I am. I am lucky enough to know some beautiful and talented people who constantly inspire me. As Chris McCandless once realized (in what is probably the most heartbreaking revelation of the whole book), "happiness is only real when shared."

2. My health. I don't have health insurance, and I am so thankful that the few health problems I've had are manageable and don't currently require any doctor visits.

3. My boyfriend. His infinite patience and gentle spirit floor me. He is a constant reminder that life is incredible right now, and that it's OK to slow down enough to appreciate it.

4. My roommate. I'm certain he's the sole reason I survived grad school and my exams. His deranged sense of humor matches my own to a T, and his endless intelligence always drives me to pursue my own academic goals. 

5. Running. I can say, without a doubt, that it has changed my life. It's changed the way I think about my own body, and about my strength. It's helped me learn to mediate. It's helped me learn to push myself farther than I ever though possible. It's helped me appreciate who I am and who I can become. I've written about my relationship to running many, many times here, so I won't go on.

6. Spin class/cycling. I never though I'd like anything as much as I like running, but spin class/long-distance cycling are close. I feel strong in a different way, and the teachers I've had have been so encouraging.

7. My cat. And really, all animals. They've taught me humility and compassion, and remind me that I am not the center of the universe. 

8. My music/vinyl. Besides running and good people, there's nothing that makes me happier than a good record. Last weekend, I was lucky enough to snag a limited-edition copy of Joe Strummer's final performance in 2002. Listening to it reminds me of how important music was to me in high school -- and how important, though in a different sense, music is to me now.

9. Feminism. Without feminism/women's studies, I know I would not be who I am now. Feminism completely changed the way I see the world. It's changed the way I view politics, gender roles, power dynamics, race, sexuality, and so much more. And, as I continue to learn more about feminist theory, I hope to continue to become more progressive and inclusive in my own beliefs.

10. Literature. It's tied with music, without a doubt. Reading is my oldest and dearest hobby. Like feminism, it's affected the way I see the world and people different from me. And the best books and short stories push me to keep working at my own writing.

11. Grace and forgiveness of others. Without that, I'd be alone. I'm flawed and stubborn, but my loved ones forgive me and love me anyway. I might be more thankful for that than for anything else.